Juul van Hest 1x5:00/1:00r SkiErg
888
Meters
5:00.0
Time
2:48.9
Pace
45
Calories
143
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 895 |
| Overall Time | 6:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 53 |
May 24, 2024 20:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 35 | 143 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 35 | 143 |
| r7 |
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Workout Graph
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