Chris Bishop 4:00 row
849
Meters
4:00.0
Time
2:21.3
Pace
46
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 76 |
December 02, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 32 | 163 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 31 | 155 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 166 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 31 | 161 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 35 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.