Chris Bishop 4:00 row
753
Meters
4:00.0
Time
2:39.3
Pace
38
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 78 |
December 02, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 30 | 143 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 28 | 131 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 33 | 146 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 30 | 143 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 27 | 153 |
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Workout Graph
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