Chris Bishop 4:00 row
810
Meters
4:00.0
Time
2:28.1
Pace
44
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 77 |
December 02, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 32 | 151 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 32 | 135 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 31 | 145 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 32 | 160 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 33 | 166 |
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Workout Graph
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