Chris Bishop 4:00 row
859
Meters
4:00.0
Time
2:19.6
Pace
48
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 78 |
December 02, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 36 | 153 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 37 | 133 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 42 | 161 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 33 | 160 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 32 | 159 |
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Workout Graph
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