Chris Bishop 4:00 row
790
Meters
4:00.0
Time
2:31.8
Pace
41
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 78 |
December 02, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 33 | 127 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 37 | 120 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | 122 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 30 | 131 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 136 |
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Workout Graph
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