vani Manja 32:14 row
5,015m
Meters
32:14.2
Time
3:12.8
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 41 |
| Stroke Count | 1310 |
| Drag Factor | 102 |
December 01, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.2 | 5,015m | 3:12.8 | 49 | 467 | 41 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 37 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 35 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 42 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 46 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 43 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 39 |
| 32:14.2 | 344m | 3:15.0 | 47 | 462 | 46 |
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Workout Graph
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