vani Manja 8:30 row

1,050

Meters

8:30.2

Time

4:02.9

Pace

52

Calories

Average Watts24
Calories Per Hour366
Stroke Rate35
Stroke Count4
Drag Factor110

November 11, 2018 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:30.2 1,050 4:02.9 24 366 52 35
6:00.0 770 3:53.7 27 380 38 29
8:30.2 281 4:27.2 18 335 14 41

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Workout Graph

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