vani Manja 8:30 row
1,050m
Meters
8:30.2
Time
4:02.9
Pace
52
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 35 |
Stroke Count | 4 |
Drag Factor | 110 |
November 11, 2018 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:30.2 | 1,050m | 4:02.9 | 24 | 383 | 35 |
6:00.0 | 770m | 3:53.7 | 27 | 394 | 29 |
8:30.2 | 281m | 4:27.2 | 18 | 363 | 41 |
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Workout Graph
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