vani Manja 26:05 row
4,013m
Meters
26:05.5
Time
3:15.0
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 104 |
March 10, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.5 | 4,013m | 3:15.0 | 47 | 462 | 30 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 32 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
| 26:05.5 | 167m | 3:16.1 | 46 | 459 | 28 |
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Workout Graph
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