vani Manja 18:45 row
3,018m
Meters
18:45.1
Time
3:06.3
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 97 |
February 05, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 3,018m | 3:06.3 | 54 | 485 | 28 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 18:45.1 | 604m | 3:06.3 | 54 | 486 | 29 |
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