vani Manja 5000m row
5,000m
Meters
29:43.4
Time
2:58.3
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 100 |
January 27, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.4 | 5,000m | 2:58.3 | 62 | 512 | 30 |
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 29 |
| 5:52.5 | 2,000m | 2:56.2 | 64 | 520 | 30 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 30 |
| 5:56.8 | 4,000m | 2:58.4 | 62 | 512 | 30 |
| 5:53.2 | 5,000m | 2:56.6 | 64 | 518 | 32 |
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Workout Graph
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