vani Manja 31:26 row
5,016m
Meters
31:26.1
Time
3:08.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 86 |
June 02, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 5,016m | 3:08.0 | 53 | 481 | 30 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 31:26.1 | 222m | 3:13.9 | 48 | 465 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.