vani Manja 1:03:28 row
9,016m
Meters
1:03:28.5
Time
3:31.2
Pace
445
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 1884 |
| Drag Factor | 80 |
June 09, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.5 | 9,016m | 3:31.2 | 37 | 427 | 29 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 26 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 28 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 30 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 29 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 30 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 30 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 30 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 30 |
| 50:00.0 | 715m | 3:29.7 | 38 | 430 | 31 |
| 55:00.0 | 708m | 3:31.8 | 37 | 426 | 30 |
| 1:00:00.0 | 688m | 3:38.0 | 34 | 416 | 32 |
| 1:03:28.5 | 480m | 3:37.1 | 34 | 417 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.