vani Manja 1000m row
1,000
Meters
5:21.8
Time
2:40.9
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 90 |
June 09, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,000 | 2:40.9 | 84 | 570 | 51 | 30 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 32 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 29 |
| 1:05.9 | 600 | 2:44.7 | 78 | 546 | 10 | 30 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 30 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 571 | 10 | 32 |
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Workout Graph
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