vani Manja 10000m row
10,000m
Meters
1:25:16.9
Time
4:15.8
Pace
506
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 2157 |
| Drag Factor | 80 |
August 10, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:16.9 | 10,000m | 4:15.8 | 21 | 371 | 25 |
| 15:26.4 | 2,000m | 3:51.6 | 28 | 396 | 26 |
| 16:12.9 | 4,000m | 4:03.2 | 24 | 383 | 27 |
| 23:47.4 | 6,000m | 5:56.8 | 8 | 326 | 18 |
| 14:39.5 | 8,000m | 3:39.8 | 33 | 413 | 30 |
| 15:10.7 | 10,000m | 3:47.6 | 30 | 402 | 30 |
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Workout Graph
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