vani Manja 10000m row
10,000m
Meters
1:45:47.8
Time
5:17.3
Pace
500
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 20 |
| Stroke Count | 2177 |
| Drag Factor | 92 |
August 11, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:47.8 | 10,000m | 5:17.3 | 11 | 337 | 20 |
| 15:55.4 | 2,000m | 3:58.8 | 26 | 388 | 25 |
| 17:06.4 | 4,000m | 4:16.6 | 21 | 371 | 25 |
| 30:29.0 | 6,000m | 7:37.2 | 4 | 312 | 14 |
| 27:43.0 | 8,000m | 6:55.7 | 5 | 316 | 16 |
| 14:33.9 | 10,000m | 3:38.4 | 34 | 415 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.