vani Manja 10000m row
10,000m
Meters
1:14:40.9
Time
3:44.0
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 2041 |
| Drag Factor | 79 |
August 17, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:40.9 | 10,000m | 3:44.0 | 31 | 407 | 27 |
| 16:00.9 | 2,000m | 4:00.2 | 25 | 386 | 24 |
| 13:56.4 | 4,000m | 3:29.1 | 38 | 431 | 28 |
| 16:54.5 | 6,000m | 4:13.6 | 21 | 373 | 24 |
| 13:42.1 | 8,000m | 3:25.5 | 40 | 438 | 30 |
| 14:07.0 | 10,000m | 3:31.7 | 37 | 426 | 31 |
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Workout Graph
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