vani Manja 4:00 row
712m
Meters
4:00.0
Time
2:48.5
Pace
36
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 95 |
August 18, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 37 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 36 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 35 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 39 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.