vani Manja 4:00 row
728m
Meters
4:00.0
Time
2:44.8
Pace
36
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 95 |
August 18, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 35 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 37 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 35 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 35 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 35 |
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Workout Graph
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