vani Manja 15000m row
15,000m
Meters
2:06:48.9
Time
4:13.6
Pace
764
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 3500 |
| Drag Factor | 149 |
August 25, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:48.9 | 15,000m | 4:13.6 | 21 | 373 | 27 |
| 27:11.1 | 3,000m | 4:31.8 | 17 | 359 | 24 |
| 27:40.4 | 6,000m | 4:36.7 | 17 | 356 | 25 |
| 22:37.8 | 9,000m | 3:46.3 | 30 | 403 | 32 |
| 27:08.7 | 12,000m | 4:31.4 | 17 | 360 | 27 |
| 22:10.9 | 15,000m | 3:41.8 | 32 | 410 | 31 |
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Workout Graph
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