vani Manja 2500m row
2,500m
Meters
14:39.4
Time
2:55.8
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 203 |
August 28, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.4 | 2,500m | 2:55.8 | 64 | 521 | 28 |
| 3:08.9 | 500m | 3:08.9 | 52 | 478 | 25 |
| 2:52.7 | 1,000m | 2:52.7 | 68 | 533 | 26 |
| 2:54.2 | 1,500m | 2:54.2 | 66 | 527 | 29 |
| 2:53.2 | 2,000m | 2:53.2 | 67 | 531 | 31 |
| 2:50.4 | 2,500m | 2:50.4 | 71 | 543 | 32 |
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Workout Graph
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