vani Manja 5000m row
5,000m
Meters
38:12.7
Time
3:49.2
Pace
250
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 186 |
October 04, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.7 | 5,000m | 3:49.2 | 29 | 399 | 25 |
| 7:22.1 | 1,000m | 3:41.0 | 32 | 411 | 25 |
| 9:46.7 | 2,000m | 4:53.3 | 14 | 347 | 19 |
| 7:10.3 | 3,000m | 3:35.1 | 35 | 420 | 27 |
| 6:58.7 | 4,000m | 3:29.3 | 38 | 431 | 29 |
| 6:54.9 | 5,000m | 3:27.4 | 39 | 434 | 28 |
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Workout Graph
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