vani Manja 5000m row
5,000m
Meters
34:32.2
Time
3:27.2
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
| Drag Factor | 175 |
October 04, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.2 | 5,000m | 3:27.2 | 39 | 435 | 30 |
| 7:10.3 | 1,000m | 3:35.1 | 35 | 420 | 27 |
| 6:47.1 | 2,000m | 3:23.5 | 42 | 442 | 32 |
| 6:46.4 | 3,000m | 3:23.2 | 42 | 443 | 31 |
| 6:41.9 | 4,000m | 3:20.9 | 43 | 448 | 31 |
| 7:06.5 | 5,000m | 3:33.2 | 36 | 424 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.