vani Manja 5000m row
5,000
Meters
35:52.3
Time
3:35.2
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 105 |
November 10, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:52.3 | 5,000 | 3:35.2 | 35 | 418 | 250 | 20 |
| 8:18.2 | 1,000 | 4:09.1 | 23 | 361 | 50 | 19 |
| 6:48.2 | 2,000 | 3:24.1 | 41 | 440 | 50 | 22 |
| 6:29.4 | 3,000 | 3:14.7 | 47 | 462 | 50 | 23 |
| 6:20.7 | 4,000 | 3:10.3 | 51 | 472 | 50 | 23 |
| 7:55.7 | 5,000 | 3:57.8 | 26 | 378 | 50 | 18 |
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Workout Graph
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