vani Manja 18:07 row
3,013m
Meters
18:07.6
Time
3:00.4
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 577 |
| Drag Factor | 136 |
November 24, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.6 | 3,013m | 3:00.4 | 60 | 504 | 32 |
| 6:14.8 | 1,000m | 3:07.4 | 53 | 483 | 37 |
| 12:09.0 | 1,000m | 2:57.1 | 63 | 516 | 31 |
| 17:55.5 | 1,000m | 2:53.2 | 67 | 531 | 29 |
| 18:01.4 | 13m | 3:46.9 | 30 | 403 |
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