vani Manja 1:04 row
220m
Meters
1:04.7
Time
2:27.0
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 117 |
January 12, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 220m | 2:27.0 | 110 | 678 | 31 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 35 |
| 1:01.3 | 20m | 3:10.0 | 51 | 475 | 8 |
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Workout Graph
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