vani Manja 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 112 |
January 14, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 565 | 25 | 27 |
| 0:34.3 | 100 | 2:51.5 | 69 | 524 | 5 | 23 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 29 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 32 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 27 |
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Workout Graph
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