vani Manja 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 139 |
January 15, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 546 | 25 | 28 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 29 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:32.9 | 400 | 2:44.5 | 79 | 547 | 5 | 29 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 27 |
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Workout Graph
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