vani Manja 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 123 |
January 16, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 563 | 25 | 28 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 31 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 27 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 29 |
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Workout Graph
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