vani Manja 5000m row
5,000m
Meters
33:54.2
Time
3:23.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 106 |
January 25, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.2 | 5,000m | 3:23.4 | 42 | 443 | 25 |
| 7:06.8 | 1,000m | 3:33.4 | 36 | 423 | 24 |
| 6:43.8 | 2,000m | 3:21.9 | 43 | 446 | 26 |
| 6:56.7 | 3,000m | 3:28.3 | 39 | 433 | 24 |
| 6:30.6 | 4,000m | 3:15.3 | 47 | 461 | 26 |
| 6:36.4 | 5,000m | 3:18.2 | 45 | 454 | 26 |
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Workout Graph
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