vani Manja 5000m row
5,000m
Meters
33:29.3
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 148 |
February 16, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.3 | 5,000m | 3:20.9 | 43 | 448 | 24 |
| 6:43.5 | 1,000m | 3:21.7 | 43 | 446 | 25 |
| 6:46.6 | 2,000m | 3:23.3 | 42 | 443 | 24 |
| 6:32.7 | 3,000m | 3:16.3 | 46 | 459 | 25 |
| 6:54.3 | 4,000m | 3:27.1 | 39 | 435 | 24 |
| 6:32.1 | 5,000m | 3:16.0 | 46 | 459 | 24 |
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Workout Graph
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