vani Manja 5000m row
5,000m
Meters
33:27.0
Time
3:20.7
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 99 |
February 22, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.0 | 5,000m | 3:20.7 | 43 | 449 | 22 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 24 |
| 5:59.3 | 2,000m | 2:59.6 | 60 | 507 | 25 |
| 6:12.2 | 3,000m | 3:06.1 | 54 | 486 | 25 |
| 9:14.8 | 4,000m | 4:37.4 | 16 | 356 | 17 |
| 5:56.5 | 5,000m | 2:58.2 | 62 | 512 | 27 |
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Workout Graph
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