vani Manja 5000m row
5,000
Meters
33:27.0
Time
3:20.7
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 99 |
February 22, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.0 | 5,000 | 3:20.7 | 43 | 452 | 252 | 22 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 494 | 50 | 24 |
| 5:59.3 | 2,000 | 2:59.6 | 60 | 510 | 51 | 25 |
| 6:12.2 | 3,000 | 3:06.1 | 54 | 493 | 51 | 25 |
| 9:14.8 | 4,000 | 4:37.4 | 16 | 324 | 50 | 17 |
| 5:56.5 | 5,000 | 2:58.2 | 62 | 504 | 50 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.