vani Manja 5000m row
5,000
Meters
41:48.7
Time
4:10.8
Pace
252
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 103 |
March 22, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.7 | 5,000 | 4:10.8 | 22 | 376 | 252 | 18 |
| 6:24.4 | 1,000 | 3:12.2 | 49 | 469 | 50 | 25 |
| 11:39.2 | 2,000 | 5:49.6 | 8 | 328 | 51 | 13 |
| 10:55.5 | 3,000 | 5:27.7 | 10 | 334 | 50 | 14 |
| 7:01.4 | 4,000 | 3:30.7 | 37 | 428 | 50 | 22 |
| 5:48.3 | 5,000 | 2:54.1 | 66 | 528 | 51 | 27 |
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Workout Graph
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