vani Manja 5000m row
5,000m
Meters
38:25.2
Time
3:50.5
Pace
250
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 99 |
March 28, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.2 | 5,000m | 3:50.5 | 29 | 398 | 21 |
| 11:02.2 | 1,000m | 5:31.1 | 10 | 333 | 14 |
| 6:50.1 | 2,000m | 3:25.0 | 41 | 439 | 24 |
| 6:49.3 | 3,000m | 3:24.6 | 41 | 440 | 25 |
| 6:50.7 | 4,000m | 3:25.3 | 40 | 439 | 25 |
| 6:53.0 | 5,000m | 3:26.5 | 40 | 436 | 23 |
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Workout Graph
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