vani Manja 5000m row
5,000
Meters
35:21.0
Time
3:32.1
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 103 |
April 05, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.0 | 5,000 | 3:32.1 | 37 | 426 | 250 | 25 |
| 7:36.5 | 1,000 | 3:48.2 | 29 | 401 | 50 | 23 |
| 7:02.3 | 2,000 | 3:31.1 | 37 | 427 | 50 | 26 |
| 6:57.2 | 3,000 | 3:28.6 | 39 | 432 | 50 | 26 |
| 6:45.7 | 4,000 | 3:22.8 | 42 | 444 | 50 | 26 |
| 6:59.4 | 5,000 | 3:29.7 | 38 | 430 | 50 | 26 |
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Workout Graph
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