vani Manja 7000m row
7,000m
Meters
50:43.0
Time
3:37.3
Pace
350
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 92 |
April 07, 2020 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.0 | 7,000m | 3:37.3 | 34 | 417 | 23 |
| 12:40.3 | 1,400m | 4:31.5 | 17 | 360 | 19 |
| 8:57.3 | 2,800m | 3:11.8 | 50 | 470 | 27 |
| 9:38.2 | 4,200m | 3:26.5 | 40 | 436 | 24 |
| 10:08.4 | 5,600m | 3:37.2 | 34 | 417 | 23 |
| 9:18.7 | 7,000m | 3:19.5 | 44 | 451 | 24 |
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Workout Graph
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