vani Manja 8000m row
8,000m
Meters
59:06.9
Time
3:41.6
Pace
400
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 75 |
April 08, 2020 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:06.9 | 8,000m | 3:41.6 | 32 | 410 | 23 |
| 11:08.1 | 1,600m | 3:28.7 | 38 | 432 | 25 |
| 11:02.6 | 3,200m | 3:27.0 | 39 | 435 | 25 |
| 11:13.5 | 4,800m | 3:30.4 | 38 | 429 | 25 |
| 14:39.3 | 6,400m | 4:34.7 | 17 | 358 | 18 |
| 11:03.5 | 8,000m | 3:27.3 | 39 | 435 | 25 |
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Workout Graph
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