vani Manja 24:48 row
3,115m
Meters
24:48.7
Time
3:58.9
Pace
155
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 78 |
April 13, 2020 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 3,115m | 3:58.9 | 26 | 388 | 21 |
| 19:39.8 | 2,600m | 3:46.8 | 30 | 403 | 21 |
| 23:25.2 | 515m | 3:38.8 | 33 | 414 | 23 |
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Workout Graph
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