vani Manja 14000m row
14,000m
Meters
2:42:46.4
Time
5:48.8
Pace
700
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 2425 |
| Drag Factor | 79 |
April 14, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42:46.4 | 14,000m | 5:48.8 | 8 | 328 | 15 |
| 22:00.7 | 2,800m | 3:55.8 | 27 | 391 | 21 |
| 20:49.0 | 5,600m | 3:43.0 | 32 | 408 | 24 |
| 1:11:58.5 | 8,400m | 12:51.1 | 1 | 302 | 7 |
| 25:03.2 | 11,200m | 4:28.4 | 18 | 362 | 20 |
| 22:55.1 | 14,000m | 4:05.5 | 24 | 381 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.