vani Manja 7:19 row
1,017m
Meters
7:19.4
Time
3:36.0
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 80 |
December 12, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,017m | 3:36.0 | 35 | 419 | 24 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 7:19.4 | 317m | 3:39.8 | 33 | 413 | 24 |
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Workout Graph
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