vani Manja 6:36 row
566m
Meters
6:36.2
Time
5:50.0
Pace
28
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 13 |
Stroke Count | 84 |
Drag Factor | 77 |
December 12, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:36.2 | 566m | 5:50.0 | 8 | 328 | 13 |
4:29.8 | 500m | 4:29.8 | 18 | 361 | 18 |
6:36.1 | 66m | 15:56.8 | 0 | 301 | 4 |
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