vani Manja 5000m row
5,000m
Meters
33:53.8
Time
3:23.3
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 133 |
December 24, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.8 | 5,000m | 3:23.3 | 42 | 443 | 24 |
| 7:04.2 | 1,000m | 3:32.1 | 37 | 426 | 22 |
| 6:32.0 | 2,000m | 3:16.0 | 46 | 459 | 24 |
| 6:38.6 | 3,000m | 3:19.3 | 44 | 452 | 25 |
| 6:53.9 | 4,000m | 3:26.9 | 39 | 435 | 25 |
| 6:45.0 | 5,000m | 3:22.5 | 42 | 445 | 25 |
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Workout Graph
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