vani Manja 3:38 row
236m
Meters
3:38.7
Time
7:43.3
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 119 |
December 26, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 236m | 7:43.3 | 4 | 312 | 22 |
| 1:36.4 | 236m | 3:24.2 | 41 | 441 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.