vani Manja 5000m row
5,000m
Meters
33:22.4
Time
3:20.2
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 105 |
February 20, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.4 | 5,000m | 3:20.2 | 44 | 450 | 22 |
| 6:36.4 | 1,000m | 3:18.2 | 45 | 454 | 23 |
| 7:02.3 | 2,000m | 3:31.1 | 37 | 427 | 20 |
| 6:47.2 | 3,000m | 3:23.6 | 41 | 442 | 23 |
| 7:00.4 | 4,000m | 3:30.2 | 38 | 429 | 21 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 26 |
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Workout Graph
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