vani Manja 5000m row
5,000m
Meters
38:45.0
Time
3:52.5
Pace
250
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 106 |
May 01, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.0 | 5,000m | 3:52.5 | 28 | 395 | 20 |
| 7:53.5 | 1,000m | 3:56.7 | 26 | 390 | 20 |
| 6:40.5 | 2,000m | 3:20.2 | 44 | 450 | 22 |
| 9:37.1 | 3,000m | 4:48.5 | 15 | 350 | 16 |
| 7:19.4 | 4,000m | 3:39.7 | 33 | 413 | 23 |
| 7:14.6 | 5,000m | 3:37.3 | 34 | 417 | 23 |
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Workout Graph
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