vani Manja 5000m row
5,000m
Meters
42:44.7
Time
4:16.4
Pace
250
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 100 |
April 16, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.7 | 5,000m | 4:16.4 | 21 | 371 | 18 |
| 10:29.7 | 1,000m | 5:14.8 | 11 | 338 | 14 |
| 7:04.0 | 2,000m | 3:32.0 | 37 | 426 | 22 |
| 7:52.3 | 3,000m | 3:56.1 | 27 | 391 | 21 |
| 10:37.0 | 4,000m | 5:18.5 | 11 | 337 | 16 |
| 6:41.5 | 5,000m | 3:20.7 | 43 | 448 | 23 |
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Workout Graph
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