vani Manja 5000m row
5,000m
Meters
41:45.4
Time
4:10.5
Pace
250
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 108 |
April 10, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.4 | 5,000m | 4:10.5 | 22 | 376 | 19 |
| 7:14.7 | 1,000m | 3:37.3 | 34 | 417 | 23 |
| 12:57.4 | 2,000m | 6:28.7 | 6 | 320 | 12 |
| 7:24.7 | 3,000m | 3:42.3 | 32 | 409 | 21 |
| 7:09.2 | 4,000m | 3:34.6 | 35 | 421 | 23 |
| 6:59.5 | 5,000m | 3:29.7 | 38 | 430 | 23 |
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Workout Graph
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