vani Manja 5000m row
5,000m
Meters
42:50.0
Time
4:17.0
Pace
251
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 101 |
April 03, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.0 | 5,000m | 4:17.0 | 21 | 370 | 19 |
| 7:50.1 | 1,000m | 3:55.0 | 27 | 392 | 22 |
| 7:37.2 | 2,000m | 3:48.6 | 29 | 400 | 23 |
| 13:00.9 | 3,000m | 6:30.4 | 6 | 320 | 13 |
| 7:13.8 | 4,000m | 3:36.9 | 34 | 418 | 23 |
| 7:08.0 | 5,000m | 3:34.0 | 36 | 422 | 23 |
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Workout Graph
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