vani Manja 5000m row
5,000m
Meters
36:52.5
Time
3:41.2
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 99 |
April 02, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.5 | 5,000m | 3:41.2 | 32 | 411 | 23 |
| 7:23.4 | 1,000m | 3:41.7 | 32 | 410 | 24 |
| 7:13.0 | 2,000m | 3:36.5 | 34 | 418 | 24 |
| 7:56.2 | 3,000m | 3:58.1 | 26 | 389 | 21 |
| 7:12.4 | 4,000m | 3:36.2 | 35 | 419 | 23 |
| 7:07.5 | 5,000m | 3:33.7 | 36 | 423 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.