vani Manja 5000m row
5,000m
Meters
36:25.5
Time
3:38.5
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 117 |
March 27, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.5 | 5,000m | 3:38.5 | 34 | 415 | 23 |
| 7:31.6 | 1,000m | 3:45.8 | 30 | 404 | 23 |
| 7:24.1 | 2,000m | 3:42.0 | 32 | 410 | 24 |
| 7:16.7 | 3,000m | 3:38.3 | 34 | 415 | 23 |
| 7:14.4 | 4,000m | 3:37.2 | 34 | 417 | 25 |
| 6:58.6 | 5,000m | 3:29.3 | 38 | 431 | 25 |
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Workout Graph
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